
Introduction to (partner) AcroYoga with Angela De Nigro
This class is for anyone who is interested in learning about (partner) AcroYoga or would like to meet other AcroYogis. In this 1 hour class, we will safely practice basic AcroYoga poses. Feel free to bring a yoga mat or blanket and wear comfortable athletic clothing. We will jump right in!
AcroYoga blends yoga and acrobatics into a partner-based practice, focusing on building strength, flexibility, trust, and communication through balanced, dynamic poses.
This class is free - donations are graciously accepted.
Doors will open at 10:45 so that we can start at 11.
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